
Meet Tien: Your Guide to Holistic Wellness
Tien’s journey from self-doubt to self-empowerment began with a struggle many face—feeling lost and disconnected from her own body. What started as a quest for physical perfection led her to a deeper understanding of true wellness. She realized it’s not just about changing your body, but transforming your mindset, nurturing self-love, and unlocking your unique potential.
Now, as a certified holistic wellness coach, Tien combines expertise in fitness, positive psychology, and mindset coaching to help others reclaim their confidence and live with purpose.
Ready to transform your life? Let Tien guide you toward balance, joy, and empowered living.




“A Passion for Life, sharing the journey Together”
Contact us
Whether you’re ready to start your wellness journey or just have a few questions, I’d love to hear from you! Fill out the form below, and I’ll get back to you as soon as possible. Let’s work together to create a personalized plan that empowers you to achieve your goals and embrace a life of strength, balance, and joy.
Looking forward to connecting with you!
— Tien Yong
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